Serves: Makes 2 cups – serves 4

Ingredients:

• 6 scoops Ensure Vanilla Powder
• 500g potatoes, peeled
• 2 tablespoons sour cream
• 1 tablespoon butter
• 1 tablespoon chopped chives

Method:

1. Cut potatoes into chunks and place into medium saucepan and add cold water to cover. Bring to the boil, cover and cook until potatoes are cooked.
2. Drain potatoes. Add sour cream, butter and Ensure Powder.
3. Stir in chives and serve.

Nutrition content per serve:

Energy: 828kJ
Protein: 5.3g
Fat: 9.3g
Saturated fat: 5.1g
Carbohydrate: 21.3g
Sugars: 5g
Fibre: 2.7g
Sodium: 57mg

To see more recipes using Ensure - click here 

Ensure can be purchased in all quality pharmacies across Australia and New Zealand.  Please note that when cooking or freezing Ensure there may be minor loss of some nutrients.