Log in to Abbott Nutrition

Register

Mashed Potato with Chives and Sour Cream

Simple. Classic. Tasty. What more could you ask for…..

Serves: Makes 2 cups – serves 4

 

Ingredients:

  • 6 scoops Ensure Vanilla Powder
  • 500g potatoes, peeled
  • 2 tablespoons sour cream
  • 1 tablespoon butter
  • 1 tablespoon chopped chives

 

Method:

  1. Cut potatoes into chunks and place into medium saucepan and add cold water to cover. Bring to the boil, cover and cook until potatoes are cooked.
  2. Drain potatoes. Add sour cream, butter and Ensure Powder.
  3. Stir in chives and serve.

 

Nutrition content per serve:

Energy: 828kJ
Protein: 5.3g
Fat: 9.3g
Saturated fat: 5.1g
Carbohydrate: 21.3g
Sugars: 5g
Fibre: 2.7g
Sodium: 57mg

 

To see more recipes using Ensure - click here 

Please note that when cooking or freezing Glucerna, PediaSure or Ensure, there may be minor loss of some nutrients. Foods for Special Medical Purposes. Use under Medical supervision.

 

Back to Articles